Boob Squeeze
Got your attention, huh?
I've been getting a yearly mammogram since I was 30. I have some breast cancer in my family history and so I really am happy to go each year for the mammo just to be proactive and keep on top of things.
I have to admit I went longer than a year between my last one and the one I got today. Just busy and putting it off, that's my excuse. Of course when my husband does that I give him grief and I certainly don't allow my children's appointments to be missed so why do I allow it for myself? It's important for us to take care of OURSELVES too, ladies. So if you've been putting off a doctor's appointment schedule it NOW!
Oh and by the way you are definitely better off NOT to get the boob squeeze when you are about to get your period or have your period. It is killer. Ask me how I know......... wink, wink.

